In this week of the CrossFit Update Show the guys talk about the first week of the new CrossFit Team Series. They also announce that event 4 will consist off the following movements. Team Series Event 4: – 30 Calorie Row – 30 Burpees – 30 Hand Cleans Be
As this first week comes to an end for the historic start of the NPGL we take a look at this weeks winners. First we had the New York Rhino’s defeat the LA Reign in the season opener. Week 1 matches included the Miami Surge which defeated Boston Iron
The first workout of the CrossFit Team Series will be double-unders and power snatches. Team Series Event 1 For max reps: Male athletes complete as many reps as possible in 12 minutes of: 30 double-unders 15 power snatches Then, Female athletes complete as many reps as possible in 12 minutes
Less than one year ago, this was all an idea. A dream. But a brave few believed… Grid is here. In its first match ever, Grid takes center stage at the world’s most famous arena, Madison Square Garden. Were looking forward to watching all of the other NPGL match’s
“Witness history in the making. The world first official NPFL Grid match at the world’s most famous arena Madison Square Garden. The race is on. Prepare to be astounded.” Watch the NY Rhinos vs. LA Reign HellaLife StaffPerformance Apparel & Gear For The Modern Athletes | MMA, CrossFit, Spartan Race,
You just gotta love CT Fletcher, the man embodies someone who is living a HellaLife to the fullest! From the highest of the highs, to the lowest of the lows this man kept pushing through life and now he’s become one of the biggest motivating voices in the fitness community.
CrossFit Athlete and owner of NorCal CrossFit does an Q&A on Google Hangouts and talks about opening up CrossFit Affiliates. This is a great video for anyone who is thinking about or in the process of opening up your own CrossFit box. Jason provides good overall advice from his own
Checkout this latest video of highlights from the 2014 Reebok CrossFit Games that just passed in Carson, California. This years games were certainly a memorable year in so many ways, now we have the CrossFit Team Series coming soon. Who knows what Dave Castro will have in store for everyone
Sean Woodland sits down with Dave Castro to get the details on the first-ever CrossFit Team Series. From the sound of things it will be just like the CrossFit Open but for teams instead of individual competitors. Also, the introduction of “Super Teams” consisting of people creating their own teams.
Lil Wayne let’s loose his new song Grindin featuring Drake in celebration of the new tour Drake vs Lil Wayne kick-off exclusively through YoungMoney.com HellaLife StaffPerformance Apparel & Gear For The Modern Athletes | MMA, CrossFit, Spartan Race, XGames and More Over 50 Brands and over 500 Products From